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LUCID DREAMING | A CONCISE GUIDE TO AWAKENING IN YOUR DREAMS AND LIFE

LUCID DREAMING | A CONCISE GUIDE TO AWAKENING IN YOUR DREAMS AND LIFE

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The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night's rest. With the art of lucid dreaming-or becoming fully conscious in the dream state-you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more.

Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 2 years of pioneering research at Stanford University and the Lucidity Institute-including many new and updated techniques and discoveries?here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.

Guided dream practices on CD (or download) include:
Two trance inductions into the lucid-dream state
Two daytime exercises designed to trigger lucid dreams at night
LaBerge's breakthrough MILD technique for increasing lucid-dream probability fivefold or more
A Tibetan-yoga dream practice

Included is one "Lucid Dreaming" soft cover book by Stephen LaBerge Ph.D.

Due to screen variations, colours may appear slightly different

✧✧To reduce our environmental footprint, we do not add printed crystal meaning cards in our orders. However, we do have an online index that is continually updated or If you would like printed cards added please leave a note at checkout requesting them. ✧✧

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